05/04/04

Find Your Way To Fitness

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Below is a list of links that I've found helpful over time. 

bulletFitness Organizations - Organizations that I belong to and some others.
bulletIDEA Health and Fitness Association
bulletAmerican Council on Exercise (ACE)
bulletNational Strength and Conditioning Association (NSCA)
bulletAmerican College of Sports Medicine
bulletPages about working out and getting fit over 50.
bulletClarence Bass  Bodybuilding & Fitness Home Page
bulletMaster Trainer Bodybuilding, Weightlifting and Lifetime Fitness
bulletThe Official Jack La Lanne World Wide Web Site
bulletFitness Books - For the time being I'm just going to include books that I've read and have helped me "find my way."  (These are mostly linked to a Amazon page which will give further info on the book.)
bullet Eat to Live- The Revolutionary Formula for Fast and Sustained Weight Loss
bullet Fast Food Nation- The Dark Side of the All-American Meal
bullet Food Politics - How the Food Industry Influences Nutrition and Health
bullet Strong Women Stay Young (Revised Edition)
bullet Strong Women and Men Beat Arthritis- The Scientifically Proven Program That Allows People With Arthritis to Take Charge of Their Disease
bullet The Pleasure Trap- Mastering the Hidden Force That Undermines Health & Happiness
bulletFitness Link Pages and Products- Pages that have lists of links to other fitness pages,  and some products that could be tools in finding your way to fitness.
bulletFitness.com
bulletNutricounter, a calorie counter for a healthy eating and diet plan
bulletDiet Web Sites- Some vegetarian (although I don't believe vegetarianism is for everyone or the only way to go) information and other pages about fit diets:
bulletVegetarian & Vegan Recipes, Articles, Health Resource
bulletMcDougall Wellness Center
bulletDr Fuhrman - For Superior Health and Your Ideal Weight
bullet http://cbass.com/Kushner.htm

 

 

 

 
     

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This site was last updated 05/02/04