I've decided that what usually gets people interested and motivated is to see other people who are doing what they're trying to do. With that in mind I've decided to start a section on others who are finding their way to fitness. People's reasons, motivations, actions, and strategies for finding their way to fitness are often diverse and complicated. That's why I use the phrase "find your way to fitness." The stories are generated by questions I've asked and suggestions I've given. This makes the stories come out in a similar format. I've done this to help readers see a pattern and pick out what might work for them.
Just click on the name or quote to link to the story. There are three people on each page.
"I found my way (so far) to fitness as part of an attempt to escape depression."
". . .you can write that I’m 53 years old anywhere you want."
"Looking at my picture at 225 pounds I can still almost feel how that felt."